Best supplements for joint pain – the drink ‘shots’ that could prevent arthritis pain

Arthritis is a common condition affecting about 10 million people in the UK. It is caused by a gradual wearing down of the smooth cartilage that lines the joints. Taking some dietary supplements could help to relieve some symptoms of arthritis. LQ Liquid Health supplement ‘shots’ may help to reduce joint pain, studies have revealed. The supplements, which […]

Rheumatoid arthritis: Add these four foods to your diet to relieve joint pain

Rheumatoid arthritis is one of the most common types of arthritis, causing pain, swelling and stiffness in the joints. It usually affects the hands, feet and wrists, and may be worse during periods of flare-ups. According to the Arthritis Foundation, a Mediterranean diet is a suitable diet for people with arthritis to follow, due to […]

Arthritis: Five shoulder exercises to help you manage tender joints and pain

Arthritis is a condition that affects the joints of millions of people of all ages, including children. Symptoms range from joint pain, tenderness and stiffness to restricted movement of the joints. A common area of the body arthritis can manifest itself is in the shoulder. The pain can be debilitating and painkillers are often prescribed […]

Arthritis warning: The best exercise plan to relieve joint pain – This Morning Dr Ellis

Arthritis is a common condition that affects about 10 million people in the UK. It can affect people of all ages, including young children, according to the NHS. Making small lifestyle changes could help to get rid of arthritis pain, including diet or exercise swaps. Doing just two minutes of exercise a day may be […]