The Flash Recap: Heist Anxiety — Plus, Iris Goes Toe to Toe With Cicada!

This week on The Flash, while Barry was busy shopping the black market, Iris found herself alone and face to face with a furious Cicada! RELATEDThe CW Renews Flash, Riverdale, Dynasty, Charmed, Supernatural Plus 5 Others With Cisco’s meta cure near completion, Caitlin shares with the team the “but” of the matter — to apply […]

Best supplements for anxiety: Seven vitamins and minerals to help you feel more relaxed

BEST supplements for anxiety: Stress, anxiety and depression are the most common mental disorders in the UK, according to the Office of National Statistics. While it’s recommended you see your GP, some experts believe certain vitamin and mineral supplements can help.

How to Tell Symptoms of Social Anxiety? And What to Do About It

Social Anxiety Disorder (formerly known as Social Phobia) can be a significant hurdle to your happiness, health, and ability to achieve your potential in relationships and at work Here’s a common scenario: You’re the kind of person that likes others. You want friends, you want to hang out with your co-workers for hors d’oeuvres after […]

10 Anxiety Relief Apps to Take the Edge Off When Stress Hits Hard

Doesn’t it always seem to be the way that anxiety and panic attacks have a terrible habit of striking at the worst possible moment?Sure, there’s never a *good* time to deal with them, but more often than not the stress hits hardest when we’re far beyond our comfort zone, with our usual anxiety relief tools […]