How to live longer: The one diet you should follow in 2019 to boost longevity

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HOW TO live longer: Eating the right foods has long been proven to extend life expectancy, but what foods in particular should you be eating? According to new diet rankings, the Mediterranean diet is number one.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of and Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

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