You consider yourself as a very healthy person. You eat right, and you take supplements on a regular basis. You exercise at least thrice a week, and you feel energized to do the things you want. Sure, you might be doing all of these things for the longest time now, but this is not an assurance that you’ll never be rushed to the emergency room. Anyone can be sick and can face medical emergencies, no matter how hard they try to stay away from it. Even if you’re living a healthy lifestyle, if you notice these signs and symptoms, it’s time to go to the emergency room:
- Headache: A headache is probably common for everyone especially when you’re stressed or when the weather is always changing. But when you have a headache so sudden that it feels like you were hit by lightning, beware. This is one of the sign that you should definitely go to the emergency room. You should also be worried if your headache is accompanied with fever, neck pain and stiffness as all of these could signal meningitis.
- Abdominal pain: When you experience pain in your abdomen, assess if this is within the right lower part or right upper region of your abdomen. If the pain comes from these areas, you could have health issues with your appendix and gallbladder that may require surgery – and this means that you should seek medical help immediately. Inability to keep down any food or liquid, sudden bolt of pain or blood in the stool also requires a trip to the emergency room.
- Chest pain: Chest pain that is felt with shortness of breath, sweating, and pain which radiates in the neck and arms are telltale signs that you need to go to the emergency room. This is especially true when you come from a family who is at high risk for heart attacks or when your age makes you susceptible for one.
Being sent to the emergency room can be very stressful and not being prepared financially can add to this stress. To be prepared, you should acquire a Hospital Cover. Along with your medical insurance, hospital cover can help you pay for your medical and hospital bills in times of medical emergencies.
Your health should be your priority all the time. Regardless of how busy you are working or taking care of your family, you should be conscious of how you’re feeling. You should never take any symptom for granted thinking that it’s “nothing to worry about.” If you feel like something is wrong with your health, there probably is. Use this article as your reference and once you tick any of these signs, head on to the nearest emergency room right away. Don’t wait for things to get worse because when it comes to your health, time is always critical.
Jessica is a professional health expert who works for some major health industry giants. She currently writes for Membersown and is dedicated to helping people learn more about health related topics along the journey. When she’s not a health advocate, she enjoys some down time traveling or talking with family.