High blood pressure: Lower hypertension by eating one serving of these nuts a day

HIGH blood pressure symptoms can be difficult to detect, but left untreated it can put you at risk of serious problems such as strokes and heart attacks. Simple lifestyle changes can often reduce hypertension such as eating specific foods. Studies have proven adding a specific nut every day can lower your blood pressure reading.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

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