Gregg Wallace weight loss: Eat Well for Less star lost three stone adding THIS to meals

Gregg Wallace, 53, is best known for his television presenter roles on Masterchef, Saturday Kitchen and, most recently, BBC One’s Eat Well For Less.

» Top New Products

DSLR Video Tutorial
cs_image_0

The  Complete  FroKnowsPhoto  6-HourGuide  to  DSLR  Video.                                                                                             

$97.00
Looking For The Best Jokes?
cs_image_1

Click  to  The  Funniest  Thigh-Slapping,  Rib-Tickling,  Side-Splitting  Jokes                                                       

$19.97
Lawn Marketing Secrets
cs_image_2

Learn  how  to  Quickly  grow  your  lawn  company.                                                                                                               

$47.00
Off-ice Performance Course
cs_image_3

The  secret  to  becoming  a  fast,  strong,  dominant  ice  hockey  player                                                                     

$47.00
Here's The Secret To Cheap Flights
cs_image_4

Fired  Travel  Agent  Wants  Revenge  Here's  The  Secret  To  Cheap  Flights.                                                               

$75.00
Public Speaking Certification
cs_image_5

Get  Ready  to  Learn  How  Can  Confidently  Speak  to  Any  Audience,  of  Any  Size,  on  Any  Topic                         

$37.00
3D astronomer
cs_image_6

A  global  co-operative  development  project  with  contributors  and  users  from  every  continent.                 

$49.95
Learn About Lucid Dreaming
cs_image_7

This  program  introduces  you  to  the  world  of  lucid  dreaming  through  different  components.                       

$37.00
5 Tips to Lose Stomach Fat
cs_image_8

Stop  making  these  5  mistakes  and  you  will  finally  lose  your  belly  fat.                                                           

$10.00
Conceiving baby gender
cs_image_9

Reveals  a  scientifically  proven  method  to  conceive  your  gender  of  your  choice.                                           

$47.00
How To Cure Social Anxiety
cs_image_10

Discover  The  Practical,  Tested  Advice  To  Overcome  Shyness  Or  Social  Anxiety  From  Your  Life                   

$29.95
Ejaculation at will
cs_image_11

Last  20  Minutes  Longer  Tonight...  Guaranteed                                                                                                               

$49.00

While his career is built around food, the TV star has managed to achieve an impressive weight loss.

Gregg once described himself in 2011 as “just the fat, bald bloke on MasterChef who likes pudding” in an interview with iVillage.

In recent years, he has transformed his physique, dropping a total of three stone.

So how did he manage to achieve this impressive weight loss?

Adding low fat meats to his favourite meals helped him drop the weight without giving up what he loves, he told The Sun in November last year.

“I’m a huge fan of curries, chillies and stews and it is still possible to lose weight and eat hearty meals,’ he said.

“Think about cooking with meats such as chicken and pork — all the things that don’t have much fat.

“Use lean mince to make chillies, fill up with tasty stews stuffed full of healthy, low-calorie veg.”

He also took up exercise, going to the gym “most mornings”, he told the publication.

“It has been a gradual lifestyle change. I now feel fit and strong because of it.

“But only you can move yourself into a healthier place.”

Gregg has posted pictures of himself lifting weights and barbells on Twitter, hinting he has strength training to help for his new look body.

Explaining how he came to be overweight in the first place, Gregg explained he ate unhealthy, high calorie foods and alcohol.

“When I was at my biggest I was having a daily fry up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day.

“I made a conscious decision to cut down on fried and high sugar foods, as well as booze — which helped me lose weight.

“At first, I felt like I was missing out. But my body got used to what I was giving it.”

Gregg isn’t the only high profile person in the food industry to lose weight.

Chef Tom Kerridge’s weight loss astounded the nation when he dropped a whopping 12 stone.

As well as diet changes, a daily swimming habit has helped Tom to lose the drastic amount of weight.

“My alarm wakes me up at 6.15 every morning and I go to the swimming pool at a hotel up the road,” he told The Telegraph.

Let’s block ads! (Why?)

Post Author: martin

Avatar
Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.