According to studies, average Americans tend to be extremely busy these days. Whether you’re a stay-at-home parent, doctor, personal injury lawyer, or editor, this hyper-productive lifestyle can make it difficult to manage certain responsibilities. For instance, you may be worried about how you’ll take care for your aging parents without neglecting other key tasks.
It doesn’t need to be as challenging as you expect. If your parents are getting older, keep the following points in mind to keep them happy and healthy for years to come.
Stay in Touch
Technology has likely contributed to the rise of busy lifestyles among Americans. Because we can now keep in contact with each other in virtually all situations, we often feel the need to do so.
Luckily, such tools do offer some benefits. Today’s communication technology allows you to maintain contact with aging loved ones no matter how busy you are. Doing so helps you better understand whether they are at a stage in life where they need additional care. Talking with your elderly loved one regularly also guards against loneliness, which can be relatively common in seniors.
Visit When Possible
Speaking on the phone is a convenient way to stay in contact with an aging parent when you’re not immediately available. That said, it’s still important to visit them in person when you have the opportunity to do so. This is particularly true if your parents have grandchildren they would like to see. Spending time with grandchildren has been shown to yield mental health improvements in seniors.
Help Them Socialize
There are likely many social events in your community designed specifically to help seniors meet each other. However, your parent may be reluctant to take advantage of these opportunities at first. You can help them forge social connections by accompanying them on some initial visits. Eventually, they may feel comfortable attending these events on their own.
Bring Them on Errands
Again, you probably have a busy lifestyle. Many of your weekly tasks likely involve completing errands out in the world.
You can use this time to also provide an aging loved one with support simply by bringing them along. What may seem like a routine chore to you could, for them, represent a chance to get out of the house and be active.
Bring Them to Work
Don’t assume you have to choose between going to work and spending time with an aging parent. Although you should discuss this idea with your employer first, it’s entirely possible you’ll be permitted to bring a parent to work with you on certain occasions.
Of course, you might not be able to handle all necessary caregiving tasks on your own. It’s also worth your time to look into caregivers in your area. By remembering these points and coordinating with a professional, you can substantially improve the quality of life for your parent.